Fighting the Weight Battle in America’s Most Obese City
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Category — Eating

Donuts and Cookies

Cookie

MMMMMMMMM.  Tasty.

For some reason the first chance I get I eat the wrong thing.  Yesterday I ate really, really well.  Of course that means for some reason today I must eat poorly.  Im not sure why that is, that just seems to be how it is.  So when I went over to my friend’s house I ate cookies.  AND donuts.  Mmmm.

I could have just turned away.  Drank some water.  But I didn’t.  I savored those yummy treats that are so bad for me.  Mmm, taste those calories. Not very helpful to the weight loss effort, haha.

Oh well, thats over now. At least I dont have stuff like that at my house because apparently willpower is not something I have developed yet.  I will work on that…

*Avoid cookie.  Avoid donut.*

:)

July 2, 2008   No Comments

Mmmmm, steak.

I had steak for dinner tonight. I can’t even remember the last time I had a steak. Looking at the amount of chicken and turkey I consume one might think I am anti-red meat. This isn’t true, since I do enjoy a hamburger every now and again, but I don’t eat it very often and steak ia a rare treat. I enjoyed it thoroughly. :)

June 9, 2008   No Comments

Another Week Flies By. New 1600 Cal Diet.

Ooops!  Time for an update on the new diet… featuring lots of fruits and veggies!

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I am trying to combat terrible time management skills right now just to stay afloat in my classes. I have a hard core case of seniorities. Frankly, I just don’t care about this school stuff. I probably should care about the fact that I don’t have a job lined up after college. But it turns out that I don’t. I am just very apathetic.

However, I am not apathetic about the weight loss thing. Im totally ready to start a new eating plan. Basically its a 1600 cal a day diet, but I will plan out my meals beforehand.

I realized that most of my over eating problems comes from the fact that I never know what I am going to eat next and make really poor last minute decisions. I hate planning, but I think if my meals are planned out it will prevent me from overeating as much. Sounds good, right?

I found a great website with information specifically for college students at UNC Chapel Hill’s Health Services site. I will be using their 1600 calorie a day meal plan with my own variations.

April 11, 2008   7 Comments

Spring Break Actuality

Alcohol. Pizza. Cake. Ice cream. Lots of it.

Need I say more?

Break was good for my disposition, but not for my health.

And I haven’t been online much to do the blog thing.

Oh well.

March 29, 2008   1 Comment